Pregnancy is full of joy as you prepare for the arrival of your newest little one, and we love seeing our pregnant moms in our Scottsdale Office! However, sometimes it comes with pain as well—specifically, back pain. Fortunately, a recent study found that chiropractic care is an excellent way to relieve back pain during pregnancy. And the […]
Is your baby showing signs of imbalance or asymmetric development in the face, neck, and/or spine? Favoring one side during feeding, sleeping, or laying down? Were there any complications during delivery, such as a prolonged labor or cesarean section? Is she/he showing signs of restricted motion in the neck? Experiencing restless sleep or difficulty in […]
Many people often have three concerns when they hear about Chiropractic care for children and infants. The first of which is, “Do chiropractors even see kids?” This is a common assumption, but one that is easily addressed. Pediatric chiropractic is the fastest growing segment of chiropractic care, and nationwide, about 20% of all chiropractic visits are pediatric. […]
These days it seems like you can find a “hack” to make just about anything in life a little easier. Well, HERE is your compilation of Pregnancy Hacks to Help YOU Rock Your Baby Bump! 1. Stay hydrated with lemony ice cubes Your Midwife or OB asks you at every appointment if you’re drinking enough water […]
When Dr. Dara first asked me to write about D-MER I was like, “I need to research this. I have NO idea what I’m about to write about.” So I started reading. And the more I read, the more I realized that I had more to add than I thought! I am a mama of two […]
Hello! My name is Karissa and I am a new blogger here at Optimum Wellness Chiropractic. In addition to Dr. Dara, I’ll also be posting on the Facebook page and sharing with you on the blog from time to time. Tell Us About Yourself! I am first and foremost a mom to two crazy, fun, […]
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